Fruits and vegetables are low in fat and calories and loaded in vitamins, minerals and antioxidants, helping us to stay healthy. The best way to get all the good things fruits and vegetables have is to think of a rainbow and eat a colorful variety!
Health experts say kids two to six years old need to eat five servings of fruits and vegetables every day, and kids six and older need at least seven servings. With Pumpkin Patch Pals’ healthy snack ideas, health tips, and kid-friendly recipes, we hope to make reaching those goals easy, fun and tasty!
Want to help promote a healthy lifestyle while fundraising? Head over to our sister site, Fruit Deco. At Fruit Deco you can have your school name, team mascot, or organization logo printed on apples, pears and other delicious and healthy snacks. It is all tasty and edible. Check out this unique, head-turning fundraising tool!
For other great ideas to help your children grow up healthy and active, visit First Lady Michelle Obama’s Let’s Move website and check out Produce for Better Health (PBH).
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Pictures & Comments
Families have great things to say about Pumpkin Patch Pals! Read their comments and see photos from the Pumpkin Patch!
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Recipes & Snacks
Everyone loves delicious treats! Here are some tasty recipe ideas to try. There are recipe and snack ideas for any time of the day!
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Health Tips
As you know, maintaining a healthy lifestyle is important. Here are 10 quick tips to help you and your family create healthy habits for every day.
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Activities
Keeping your brain active is just as important as physical activity. These Pumpkin Patch Pals activities will keep the juices flowing in your little one’s head.
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The Book
Read about the early beginnings of the Pumpkin Patch Pals in our book, The Adventures of the Original Pumpkin Patch Pals. Available now for Kindle, iPad and also as a traditional hard cover book, all in our Pumpkin "Shop!"
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Giving Back
Pumpkin Patch Pals believe in giving back to our communities. That means supporting local, regional, national, and global organizations that support children, individuals and families.
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Where to Buy
You can find all the Pals at your local grocery or specialty store. Check out our list and if you don't see your local store, check back as we are adding more regularly. You can also go directly to our online shop.
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